Symptoms of Trauma

Symptoms will change over the course of time and as events occur. Symptoms will vary based on age groups as well. They may not exhibit all symptoms or any symptoms. The symptoms of trauma are cyclical, they may come and go based on dates, events, stimuli, or for no reason at all. This is normal. We will discuss abnormal trauma symptoms but for the most part be aware that normal symptoms may surface frequently over the years due to the fact that the effects of the disaster can or will remain for years. Just continue to be present and available especially on anniversaries of the disaster, or when there are other triggers (similar disasters in other areas, or birthday’s of loved ones lost, or simply missing a favorite toy). While most victims of disasters are usually relatively free of distress by a year or two after the event, a quarter or more of the victims may still show significant symptoms while others, who had previously been free of symptoms, may first show symptoms a year of two after the disaster.

One of the biggest obstacles for parents in helping their children cope is that we often misinterpret their reactions as willful misconduct or it may remind parents of their own feelings of trauma. For some it may just be the need to keep things just right to feel like they have life under control.  It is important that we see these symptoms for what they are. You can support and not encourage behaviors at the same time. Remember they are scared, not bad. Don’t deny them; they need to feel validated, and nurtured. Not recognizing these symptoms or misattributing them can have consequences on development as they feel insecure and inhibit expression or drive parents away. For the time being support, and love them, make things as stable as possible and protect them.

Symptoms are expressed differently by age groups. It does not mean they are limited to that age group, but these are a basic guideline. Mainly remember that you know your child better than anyone else, if you feel that they aren't acting quite right trust your gut. Symptoms by age group are listed  in the next post.